See the rules page for more detailed introduction to the rules of roller derby. Themebased classes progressively build throughout the program with focus on pack awareness, teamwork, and. Roller derby 101 is a twentytwo class curriculum to teach basic skating skills, pack skating, assisting, and blocking all the skills needed before passing a skater to scrimmaging. In the early 2000s, modern womens roller derby got its start in austin, texas. Jan 04, 2017 gotham girls roller derby v rose city rollers. Roller derby 101 roller derby is a fullcontact sport played on an oval track. Gone is the banked track like you might remember or as seen in the movie, whip it. Help north star roller derby raise funds to help keep this community of skaters rolling another day.
Requested file format to save for electronic submission is. Here is a roller derby game from 1950 featuring the jolters vs the westerners. All information is provided in good faith, however, we make no representation or warranty of any kind regarding its accuracy, validity, reliability, or completeness. Up to five skaters can be on the track for each team. Roller derby 101 is a coachs guide to training new skaters to play the game of roller derby. The new york shock exchange nyse is a mens roller derby league, based in new york city. Hits are a part of roller derby, but i do want to stress that modern derby is 95% positional blocking, 5% hitting upon the perfect opportunity when you spot an unaware blocker.
The womens flat track derby association is the international governing body for the sport of womens flat track roller derby and a membership organization for leagues to. Warmups in general, warmups should be 510 minutes of light skating, brisk walking, jumping rope or the like. Roller derby 101 i have created this blog to help fresh meat keep track of their progress, also for starter leagues to reference this week by week breakdown as a guide for how to teach beginner and intermediate minimum skills, skill breakdowns, and lesson ideas. This updated edition features an allnew curriculum that focuses on the skills needed for slower gameplay, and it includes scrimmage drills to prepare a new player for. If youre new to roller derby and the womens flat track derby association wftda, this page will give you all of the information you need about our sport and our organization. Roller derby skate corporation offers a wide variety of skating products, including. Roller derby is a great way to get fit and make new friends. Info about roller skates, roller derby, bowl skating and.
Roller derby is fastpaced, intense sport with passionate players and fans. Renting skates from a facility or borrowing skates from a friend might suffice initially, but youll eventually need to purchase your own pair. Roller derby takes place on a flat track with an inside circumference of 148. It is played with two teams skating counterclockwise on an oval track.
Volunteer to nso it can be great for learning all the nuances of the game which is good for passing the written minimum skills test here is an example test. What is great about this is you can also download the app to do it anywhere. The test has been updated with the new rules 20, however i think it is still missing some of the dec 2014 changes so be. Who knows, you could be the next skate winslet or hurt vonneguts. Good fats, as a matter of fact, help manage your attitude, stay on top of your mental game, fight fatigue, ease arthritis, joint pain, inflammatory skin conditions, and even control your weight. The manual provides stepbystep, detailed class itineraries that include a warmup, drills to accompany the theme of. The information provided on is for general and educational purposes only and is not a substitute for professional advice. Each team has 15 skaters, 5 of which may be on the track at any one time. We rarely go balls to the wall and start laying bitches out just because we can. How to play roller derby raw meat vancouver roller skating. The fresh meat file roller skates and roller derby shop. Rage city rollergirls bylaws article i place of business section 1. The league consists of four teams, two interleague teams and three intraleague teams. Our league provides women the opportunity to play the sport of roller derby, improve fitness.
At the end of the 101 course, skaters will be tested to evaluate their skating. Periods are broken into jams, which are the basic unit of play for roller derby. Derby can be a lifechanging experience and a lot of fun. All you need to know to get started in roller derby, from choosing the. Skaters are taught the skills needed to pass the test, not necessarily to be prepared to play the game of roller derby. Scores points for her team and wears a star on her helmet. These drills come from various rollergirls, coaches, referees, speed skaters, and training manuals. Watch all the roller derby by checking the schedule below to see the rdcl and usars games. You fall on your knees all the time in roller derby, sometimes intentionally other times unexpectedly and often with a lot of force. Summary the rules of flat track roller derby 20200101.
Dec 16, 2014 skating out classroom stress as a derby dame. The growing popularity of roller skating in the united states led to the formation of organized multiday endurance races for cash prizes as early as the mid1880s. Play is broken up into two 30minute periods, and within those periods, into units of play called jams, which last up to two minutes. Well go over derby skates, protective gear, fitness, and even finding a derby name. The league was founded by gotham girls roller derby coach jonathan r in 2006.
Indicated dimensions in the metric system are rounded. Created for roller derby trainers and coaches, scrimmage 101 is a nineclass program dedicated to teaching fresh meat how to play roller derby. This isnt the roller derby you remember from the the 70. Refereename skatingskillsassessment date in yyyymmdd format. If you saw drew barrymores whip it and fancy giving roller derby a go heres all you need to know. Click for full size click to download pdf about roller derby. The following is a list of drills compiled by frankie facebreaker of the oklahoma victory dolls.
Upon passing rd101 and rd102, skaters will become a member of the league and will receive a mvcr shirt with their name on it. Established in 2016, east valley roller derby is a young team of dedicated women building strength, talent, and bonds that will last a lifetime. Etsy is the home to thousands of handmade, vintage, and oneofakind products and gifts related to your search. Jams may be called off prior to two minutes as part of gameplay, as described below. Each jam starts with a single short whistle blast, and finishes at the end of a series of four short whistle blasts. Wftda competitive divisions system explanationpdf file 632 kb. Get the skaters to find a set of parallel lines on the court you train on that are about the width of a lane on a derby track preferably a little smaller to get skaters used to training in a smaller space, as inevitably they will take up more space under pressure whether that is in full paced drills, scrimmage or bouts. Always wondered what exactly roller derby is anyway.
Speed and endurance races continued to be held on both flat and banked tracks in the centurys first three decades and spectators enjoyed the spills and falls of the skaters. It is our opinion that special attention needs to be paid when selecting knee pads for roller derby. Jul 19, 2011 introduction to rollerderby, presented by the asalt creek roller girls. Recreational skates, fitness skates, derby skates, ice skates and more learn more about our products through the brand sites below. Interview with montreal roller derby founder, alyssa kwasny. Here are some suggestions for how to get more out of watching a roller derby bout, laid out in easy steps. Womens flat track roller derby is an exciting, full contact sport played on quad roller skates.
Our league provides women the opportunity to play the sport of roller derby, improve fitness and athleticism, volunteer and give back to the community. The sport prides itself for being inclusive so no matter your size, shape or ability, you can play. Roller derby 101, the 2017 edition, is an updated combination of roller derby 101 and scrimmage 101, and it includes everything a coach needs to train their new skaters. I am aware that the area 705 roller derby skater handbook 2014 is an overview of the policies and procedures for league operations and that i may request a full copy of the area 705 roller derby policy and procedure manual from either copresident. They lace up their skates, slide into racy racing uniforms, and adorn a full set of protective gear. If you want a quick introduction to the sport of roller derby, check out this video about the basics of flat track roller derby. It includes everything you need to train new skaters. The warrin wrecking dolls are a 501c3 nonprofit, competitive sports organization dedicated to providing community outreach and familyfriendly entertainment. Roller derby 102 skaters will begin training with rostered skaters on more advanced skills.
The manual provides stepbystep, detailed class itineraries that include a warmup, drills to accompany the theme of the class, and homework. He organized a bout against from pioneer valley roller derby and quickly gathered a team which won 10951 in april 2007. You wont be seeing fake kicks to the face or random fights breaking out on the track. Cool jam, aka nina park, plays offense and defense on the track and in her classroom. Dec 31, 2016 roller derby 101, the 2017 edition, is an updated combination of roller derby 101 and scrimmage 101, and it includes everything a coach needs to train their new skaters. If youre interested in the sport of roller derby, your skates will be one of your biggest expenses. Gameplay, rules and strategies emerald city roller girls duration. It is a fullcontact sport that you play on a track on roller skates, and it is very easy to learn. The object of the game is to score the most points by lapping opposing team members on the track.
Hamstring lay on your back and kick one leg up to the ceiling, leaving he other leg bent with the knee to the ceiling. Youll learn everything you need to know to get started, from park etiquette to roll in drop in. As athletes, we need certain fats to help our bodies operate and perform the way we desire. No matter what youre looking for or where you are in the world, our global marketplace of sellers can help you find unique and affordable options. Samara buscovick born 1991, known as lady trample, is a roller derby skater from new zealand. A comprehensive database of more than 30 roller derby quizzes online, test your knowledge with roller derby quiz questions. The focus of this manual is to train skaters to be roller derby athletes. Wftda skating skills assessment for referee certification. Womens flattrack roller derby is played on a flat surface inside of an oval track, and follows the rules set by the womens flat track derby association wftda. Roller derby is played by approximately 1,250 amateur leagues worldwide, mostly inside the united states game play consists of a series of short scrimmages jams in which both teams designate a jammer who wears a unique designation on the helmet. Okay, youve been to one or two bouts, youve seen the rules demo, and youve watched skaters making a lot of left turns. Roller derby is a contact sport played by two teams of fifteen members roller skating. Roller derby is coming to encanto thanks to the determination and passion of the women behind derby united.
So its your first time at a game and you want to follow whats going on. The game of flat track roller derby is played on a flat, oval track. Go into it in too much detail, but here are a few rules you can use to help you navigate this rolling terrain. The game, played in two 30 minute periods, is a series of races between two teams of five players three blockers, one pivot and one jammer scorer. One of americas greatest sports is backroller derby. Read the wftda risk management guidelines and make sure your league is familiar with them. Derby s resurgence has brought it to the flat track with real. Play is broken up into two 30minute periods, and within those periods, into units. Please participate in the derby mail list discussions about format. Npr ed english teacher and roller derby queen elle l. Roller derby testomatic this gives you multiple choice style questions to answer about the different rules you may encounter playing derby.
Emerald coast roller derby and beach brawl skater dolls demonstrate how roller derby works. Roller derby in the united states two womens league roller derby skaters leap over two who have fallen in a 1950 bout in new york city. For a description of this derby documentation project see the apache derby. Roller derby is a fullcontact sport played on an oval track.
Inspire a love of reading with prime book box for kids discover delightful childrens books with prime book box, a subscription that delivers new books every 1. Rollerderby rules pdf file the rules of flat track roller derby, the english text is authoritative. Roller derby by fostering local, state, national and international amateur sports. The womens flat track derby association is the international governing body for the sport of womens flat track roller derby and a membership organization for leagues to collaborate and network. The sport of roller derby was first conceived in the 1930s, and was played on a banked track and was popular in the united states until it fizzled out in the 1970s.
Roller derby is played by approximately 1,250 amateur leagues worldwide, mostly inside the united states. Over the coming months, well explore all sorts of strategies and techniques for kicking ass. The cheap recreationalgrade kneepads used for inline skating are not sufficient for roller derby. Derbys resurgence has brought it to the flat track with real rules, no acting and unmatched action. You should be able to carry on a conversation without di. The principal office and place of business of rage city rollergirls the league. The womens flat track derby association wftda began as the united leagues coalition ulc in 2004, consisting of a handful of flat track roller derby leagues, each owned and operated by skaters sharing the singular, driving compulsion to reimagine roller derby as a modern sport. Two teams compete with a maximum of 5 total players from each. Scoring occurs when the offensive player of one team laps defensive players of the opposing team. Winner of the most valuable player award at the 2017 wftda championships, she is also the founder of the chicks in bowls organisation born as samara pepperell in auckland in new zealand, lady trample worked as a graphic designer with a fibre company. Our online roller derby trivia quizzes can be adapted to suit your requirements for taking some of the top roller derby quizzes. Skaters who pass roller derby 101 will move on to roller derby 102.
Templateroller the best free template and form download. In roller derby, two teams of one offensive and four defensive players skate counterclockwise around an oval track. Derby adopted the darwin information typing architecture dita xml format for the 10. A jam is a 2 minute period in which teams attempt to score points. Contact the warrin wrecking dolls flat track roller derby. Roller derby drills roller derby skates roller skating track roller city roller derby time derby day on repeat deporte sarah hipel of the texas rollergirls has a new blog for drills, tips, and tricks which might be part of the reason why im trying to do onefooted hockey stops in my apartment right now. But you dont quite get whats going on down on the track. The game, or bout, is separated into two 30minute periods. Roller derby is a contact sport played by two teams of fifteen members roller skating counterclockwise around a track. Right now, lets all get the same basic understanding of derby, and well build from there. View everything as a single page view pdf summary 1. Its a pdf so you can print it and bring it with you to the park. In roller derby, readers will encounter roller derby in its various incarnations, from the original depressionera games through the days of roller jam to its current revival.
For more information or questions on drills, please email frankie facebreaker at lauren. Everything you need to know to get started in roller derby. As with skateboarding, it will also help in your quest for this weeks must have fashion accessory bruised legs. East valley roller derby is a volunteer operated, skaterrun roller derby league that aims to bring the empowering sport of flat track roller derby to the yucaipainland empire area for dedicated ladies 18 and over. Recreational skates, fitness skates, derby skates, ice skates and more learn more about our.